I know what you think. You feel like churches just don’t preach the right kind of gospel anymore. This is...
Your 30s are a pivotal decade. You’re likely climbing the career ladder, navigating personal milestones like starting a family, and...
In the hustle and bustle of everyday life, it is easy for women to neglect their well-being while taking care...
Why do we hate Mondays? I guess it’s because it reminds us of the negative aspects of work. Yes, you...
Gratitude is a powerful tool for enhancing happiness, reducing stress, and improving overall well-being. Cultivating a daily gratitude practice allows...
As the world grows more fast-paced and interconnected, maintaining mental health is becoming a critical part of thriving in our...
The KES 225 Million investment aims to impact 500,000 lives by supporting reproductive, maternal, neonatal, child and adolescent health. M-PESA...
The Rotary Club of Nairobi Magharibi and the Surgical Society of Kenya (SSK) have joined forces to deliver critical healthcare...
The modern woman juggles a multitude of roles – career professional, caregiver, partner, friend – and sometimes, the relentless pursuit...
Understanding and maintaining proper cooking temperatures is essential for increasing fitness because they ensure food safety and maximum nutrient retention....
Stress is an inevitable part of modern life, especially for busy women juggling demanding careers, family responsibilities, and personal commitments....
Over 15,000 residents to benefit from improved health services at Tawa sub-County Hospital following collaboration between the Foundation and the...
In today’s fast-paced world, our lives are increasingly intertwined with technology. From smartphones to social media, we are constantly bombarded...
Ascent Rift Valley Fund II LP, a leading East African private equity firm in the region has acquired a significant...
