What is your brand? Building a personal brand is essential for women looking to make an impact, whether in their...
Entrepreneurship is a rewarding journey, but it often comes with high demands, stress, and burnout. For many entrepreneurs, the pursuit...
Your 30s and 40s are a dynamic decade – a time of career advancement, blossoming families, and perhaps even a...
Butterflies in your stomach, nervous excitement – these feelings are all part of navigating the world of intimacy. But before...
The modern woman juggles a multitude of roles – career professional, caregiver, partner, friend – and sometimes, the relentless pursuit...
Your 30s are a pivotal decade. You’re likely climbing the career ladder, navigating personal milestones like starting a family, and...
Marriage and starting a family are exciting milestones, but they also bring financial considerations. Here’s how to create a solid...
Beyond the demands of professional life, cultivating hobbies and personal interests is essential for a fulfilling and well-rounded existence. Whether...
In today’s dynamic job market, staying ahead of the curve is crucial for career success. Employers increasingly seek individuals with...
Chamas are a good concept. When people pool money in a chama they are usually trying to answer questions of...
Premenstrual Syndrome (PMS) – those two little letters can strike fear in the hearts of many women. Bloating, cramps, mood...
The modern woman juggles a multitude of roles – career, family, relationships, social obligations – and in this whirlwind, prioritizing...
Financial planning and budgeting can feel overwhelming, especially for women juggling work, family, and personal aspirations. But the good news...
The 2024 NCBA Golf Series, officially launched at the Royal Nairobi Golf Club, promises an exciting journey for golf enthusiasts...
Networking. The word itself can conjure up images of awkward small talk, crowded events, and forced business card exchanges. But...
Kenya vibrated to the rhythm of music and fashion this past weekend as the Smirnoff Unleash Your Edge Fiesta took...
The traditional “girls’ night out” often involves crowded bars, awkward conversations, and questionable dance moves. But what if there was...
Forget fighting for reservations and crowded bars! Sometimes, the best girls’ nights happen within the cozy confines of your own...
The modern woman juggles a million responsibilities: career, family, social life, and, of course, our own well-being. It can be...
Let’s be real, ladies – tech problems can be super frustrating. Whether it’s a frozen laptop, a mysterious error message,...
You always hear people say that they put in the “works” yet they are not getting what they want out....
Have you ever had a friend in the same city and never get time to see each other? In a...
Finding moments of tranquility and rejuvenation amidst the hustle and bustle of daily life can feel like a luxury. However,...
In today’s fast-paced world, our lives are increasingly intertwined with technology. From smartphones to social media, we are constantly bombarded...
At the start of this month, people were memeing about wasting 7 months of 2018. And how they looked forward...
1. “If I stop to kick every barking dog I am not going to get where I’m going.” – Jackie...
Over the last few months, ihave come to appreciate and love flea markets. Selling online is great, but selling face...
The President, Uhuru Kenyatta, once said the phrase you don’t want to hear from a President. “Mnataka nifanye nini jameni,”...
When a lot of people hear “networking,” they think of bad coffee, awkward events full of poorly-fitting suits, and sleazy...
Understanding and maintaining proper cooking temperatures is essential for increasing fitness because they ensure food safety and maximum nutrient retention....
Many entrepreneurs don’t really have time to think about the influence of personal productivity on their business performance. Business operations...
I had a teacher who was real. A term to the final high school exams, she would tell us that...
Why do we hate Mondays? I guess it’s because it reminds us of the negative aspects of work. Yes, you...
Traveling solo as a woman can be a liberating and empowering experience. Kenya, with its diverse landscapes, rich wildlife, and...
In the hustle and bustle of everyday life, it is easy for women to neglect their well-being while taking care...
Over 150 golfers will take to the course during this weekend’s 12th leg of the Safaricom Golf Tour at the Kenya...
Home based junior golfer Kelvin Kiplenge was named the overall winner of the eleventh leg of the Safaricom Golf Tour...
Jack Daniel’s proudly announces the return of its successful Bartender’s Mentorship Program; TENNESSEE CAMPUS. Running for the 3rd consecutive year,...
The Safaricom Golf Tour makes a return this weekend for its eleventh leg at the par 73 Nakuru Golf Club....
The Safaricom Golf Tour heads to Kitale, Trans Nzoia County this weekend for its tenth leg at the par 73...